Rest Now

Life is busy. We work hard. We parent hard.

We are told to set goals and go after them. 

Don't stop until you reach them. 

Go hard or go home!

Just get the job done. Get all the jobs done and THEN you can rest.

All valid. All important parts of life.

But the jobs and the lists are NEVER ending! So when do you rest? When do you have to time to recharge your batteries? And why do we feel guilty for taking care of ourselves?


I would like to take a moment to reflect, now that I am on holidays following an 11-week school term. To those unfamiliar with schooling in Australia - where I live, in Queensland, we typically have four school terms a year of 10 weeks each. This term, which only happens once every few years, we had 11 weeks. It doesn't seem like it would change anything significantly, but somehow it does.

Throughout the school term, we push our little humans to do the best they possibly can while ensuring we maintain their mental health and...

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Celebrate the Wins!

How often do you say or hear someone say - 

I will celebrate when I have completed this... project, job, goal...etc

(You can insert anything you might be working on or towards here!)

All the time, right?

Now, I personally do love a good celebration but I know that I have said this phrase many times over the years and the problem I started noticing was....I wasn't getting to celebrate very often!

I know this sounds like I wasn't getting jobs completed or goals achieved - which is true in some instances but not in others. 

The problem is...I think it is human nature to 'save' our celebrations for what we consider 'the big things' or 'big milestones' - which is great, don't get me wrong! They are absolutely worth celebrating.

But...

 Why aren't we celebrating along the way?

Why aren't we celebrating the journey? The baby steps? The small wins? The distance travelled?


Over the course of the last couple of years, I have learned,...

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